TOP 5 HERBALS IN AYURVEDIC USED IN THE ALL OVER THE WORLD

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 While Ayurveda is an ancient Indian system of medicine, Japan has its own traditional herbal medicine practices. However, there might be some overlap or influence from Ayurveda in certain Japanese herbal remedies due to historical cultural exchanges and trade routes. Here are a few herbs commonly used in Japanese herbal medicine (known as Kampo) that might share similarities with Ayurvedic herbs

  1. Ginger (Shōga/生姜): Ginger is widely used in both Ayurveda and Kampo for its digestive and warming properties. It is believed to improve circulation, alleviate nausea, and aid in digestion.Ardraka ghrita (Ayurvedic medicine for gastritis, indigestion, and anorexia)the ginger in the medicinal form

  2. Licorice (Kanzō/甘草): Licorice root is used in Kampo medicine for its anti-inflammatory and soothing effects. It is often included in herbal formulas to support respiratory health and relieve coughs.licorose tea in the form of the ayurvedic formlicorose oil in the licorose form

  3. Cinnamon (Keihi/桂皮): Cinnamon is valued in both Ayurveda and Kampo for its warming properties and ability to support digestion. It is used to stimulate circulation, balance blood sugar levels, and promote overall vitality.

  4. Ginkgo (Ichō/銀杏): Ginkgo biloba is a popular herb in Kampo medicine known for its cognitive-enhancing effects. It is used to improve memory, concentration, and overall brain function.

  5. Green Tea (Ryokucha/緑茶): Green tea is rich in antioxidants and is widely consumed in Japan for its numerous health benefits. In Kampo medicine, green tea is used for its detoxifying properties and to support cardiovascular health.

  6. Peony (Shakuyaku/芍薬): Peony root is used in Kampo medicine to soothe muscle spasms, regulate menstrual cycles, and alleviate pain. It is often prescribed for conditions related to women's health, such as menstrual cramps and menopausal symptoms.

  7. Reishi Mushroom (Lingzhi/靈芝): Reishi mushroom is highly valued in both Ayurveda and Kampo for its immune-modulating and adaptogenic properties. It is used to support overall health and vitality, reduce stress, and enhance longevity.

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