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Here are some of the best herbs known for promoting gut health

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  Here are some of the best herbs known for promoting gut health 1. Peppermint 2. Ginger 3. Chamomile 4.Turmeric 5.Licorice Root 6. Fennel 7. Marshmallow Root 8.Slippery Elm 9. Lemon Balm 10.Artichoke Leaf 11. Triphala 12. Brahmi 13. Ashwagandha 14. Haritaki 15. Neem

WHO IS THE ONE IN THE TOP NO1 IN THE WORLD ON THE BASE OF AYURVEDIC

 WHO IS THE ONE IN THE TOP NO1 IN THE WORLD ON THE BASIS OF AYURVEDIC A.INDIA B.JAPAN C.SOUTH KOREA  D.CHINA  E.AFRICA COMENT WHO IS THE NO1 IN THE AYURVEDIC SUBJECT TILL NOW 

the top 10 body cleansing hers

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  Triphala: This combination of three fruits—amalaki, bibhitaki, and haritaki—is one of the most well-known Ayurvedic formulas for detoxification. It supports digestion, elimination, and overall cleansing of the body. Turmeric (Curcuma longa): Known for its potent anti-inflammatory and antioxidant properties, turmeric helps support liver function, aids digestion, and promotes detoxification. Neem (Azadirachta indica): Neem is revered for its blood-purifying properties. It supports healthy skin, liver function, and overall detoxification processes in the body. Ginger (Zingiber officinale): Ginger is a warming herb that supports digestion, circulation, and detoxification. It helps in removing toxins from the body and stimulates the digestive fire (agni). Ashwagandha (Withania somnifera): Ashwagandha is an adaptogenic herb that helps the body cope with stress. By supporting the adrenal glands and reducing stress levels, it indirectly aids in detoxification. Guduchi (Tinospora cordifolia):