TOP 5 HERBALS IN AYURVEDIC USED IN THE ALL OVER THE WORLD
While Ayurveda is an ancient Indian system of medicine, Japan has its own traditional herbal medicine practices. However, there might be some overlap or influence from Ayurveda in certain Japanese herbal remedies due to historical cultural exchanges and trade routes. Here are a few herbs commonly used in Japanese herbal medicine (known as Kampo) that might share similarities with Ayurvedic herbs Ginger (Shōga/生姜): Ginger is widely used in both Ayurveda and Kampo for its digestive and warming properties. It is believed to improve circulation, alleviate nausea, and aid in digestion. Licorice (Kanzō/甘草) : Licorice root is used in Kampo medicine for its anti-inflammatory and soothing effects. It is often included in herbal formulas to support respiratory health and relieve coughs. Cinnamon (Keihi/桂皮): Cinnamon is valued in both Ayurveda and Kampo for its warming properties and ability to support digestion. It is used to stimulate circulation, balance blood sugar levels, and promote ove